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estimonials

We are so proud of of our members for every step and every milestone reached, no matter how big or small.  We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Signe Lehner
SCHENECTADY, NY

I’ve had several Personal Trainers here in the US and abroad and by far Marina has been the best. She has been my trainer for the last three years and currently has reconfigured my workout routine around my pregnancy.  Marina has a strong commitment to a healthy lifestyle, and her knowledge extends beyond the walls of the gym. Her substantial experience in weight training, martial arts, and trekking many of the high peaks of the Adirondacks adds diversity to our workouts and turns the training into an enriching and fun experience. I feel that Marina offers a deep and well-rounded knowledge of fitness and health and is eager to research questions she is less familiar with to provide an answer to you. She has excellent interpersonal skills and always leads by example which is inspiring. If you have a fitness goal, Marina will help you reach it or even exceed it. To me, she is the gold standard in personal training. I highly recommend her to everyone! - S. Lehner -

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