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estimonials

We are so proud of of our members for every step and every milestone reached, no matter how big or small.  We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Ryan D.
SCHENECTADY, NY

My trainer Ryan Taylor has given me a new approach to working out. I've been in more of a power lifter's mentality for the better part of a decade. Since training with Ryan I've lost about 30pounds by switching to higher rep lower weight routine, without losing strength. Definitely would recommend training with Ryan.

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