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estimonials

We are so proud of of our members for every step and every milestone reached, no matter how big or small.  We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Nic Lotano
SCHENECTADY, NY

I've been training with Ryan for just over three months. When I started out, I was in the worst shape of my life, and now I'm down 40 lbs in just a short time! He has also helped me reach some big goals with my fitness! He works me way harder than I would ever have the motivation to do myself. After each session my confidence sky rockets!

Thanks, Ryan!
Nic

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