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estimonials

We are so proud of of our members for every step and every milestone reached, no matter how big or small.  We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Mary Albers
SCHENECTADY, NY

After I a few months of training with Marina my strength increased steadily to the point, that I popped the garage door off it’s roller tracks when opening it! I’ve gone from struggling to lift the hex bar to a deadlift of 220 lb. Without Marina’s challenging, encouragement, motivation and most of all (crazy as it sounds)…fun! I don’t think I would have tried or coming soon...my target deadlift of 235 lb

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