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estimonials

We are so proud of of our members for every step and every milestone reached, no matter how big or small.  We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Lindsay Kesten Slater
SCHENECTADY, NY

Marina has been my personal trainer for the past three and a half years. She is phenomenal at what she does, to say the very least!  When I first met Marina, I had very little knowledge in regards to strength training.  She worked with me to set attainable goals for myself, correcting my form and tweaking my workouts along the way.   Since I have been training with Marina, I have noticed significant improvements in my core strength, balance, and overall well being. Marina is more than just a trainer: she is a patient teacher, informed fitness professional and most important of all, a motivator! 

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