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estimonials

We are so proud of of our members for every step and every milestone reached, no matter how big or small.  We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

L Relyea
SCHENECTADY, NY

Marina is an exceptional fitness trainer with whom I have had two personal training sessions weekly for the last 20 months.  Not only is she extremely knowledgeable in all aspects of fitness planning, diet, methods, and exercise execution, she is also highly dedicated to her clients’ progress and results.   With Marina it is always a specifically tailored and never a “one size fits all”  approach to training, and she remains sensitive to her clients’ needs to modify plans and routines as needed due to physical and other personal considerations.  She inspires by her own example of someone who sets strength, wellness, and accomplishment goals and pursues them vigorously.  It is truly a pleasure to work with her on my own fitness goals, and I intend to continue with her as a trainer as long as I can.  I would not hesitate to recommend her as personal fitness trainer to anyone!

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