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estimonials

We are so proud of of our members for every step and every milestone reached, no matter how big or small.  We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Jill Stanley
SCHENECTADY, NY

I have been working with Toni for about 6 months.  She is so easy to be around and to talk to.  If I'm having a bad day she will listen while I vent and offer an opinion when I need it.  She keeps my workouts hard but we also have some fun!   I like the fact that she pushes me past my comfort zone and knows that I can do it even when I think I can't. 

My goal is to tone while maintaining my body weight.  She has definitely helped me succeed so far.  I look forward to my sessions with Toni because it's such a stress relief and I know it will be my best workout of the week!  Toni pushes me much harder than I push myself.  After our workouts I feel good about myself because it wasn't easy and I didn't give up . Toni really is the best and I enjoy working with her very much. 

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