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estimonials

We are so proud of of our members for every step and every milestone reached, no matter how big or small.  We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Janet Pennock
ALBANY, NY

I have been training with Tom Sokol for the past year. I must say that I am challenged each and every time, and look forward to our weekly training sessions. Tom works in a way that is motivating while keeping my personal goals in mind, as well as working around my injury still making my workouts productive. I am also enrolled in the BFITT60 group training class. These 60 minute workouts are challenging, and GREAT for any fitness level. The group camaraderie is invigorating!! (shout out to BFITT trainers, Tom, Brett and Paul).

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