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estimonials

We are so proud of of our members for every step and every milestone reached, no matter how big or small.  We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Ilene Lamalfa
SCHENECTADY, NY

My training at Best Fitness has been a great experience. My trainer Brendan is extremely knowledgeable about every muscle in the body.  He always encourages me to do my best and to try new machines and exercises. My workout is never dull and we seldom do anything twice even on the same machine. He is creative and I can tell that he keeps up with the latest training techniques, Brendan is respectful and easy to talk to which makes the experience enjoyable. I've also gone to many classes at the gym including spinning, yoga, Les Mills Pump and Bfitt. All are run well with knowledgeable instructors. I would recommend Best Fitness to others as well as my trainer Brendan!
Thank you
Ilene

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