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estimonials

We are so proud of of our members for every step and every milestone reached, no matter how big or small.  We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Errin Ferrucci
SCHENECTADY, NY

I have been working with Ryan now for almost 2 years.  My goal when I started was to get stronger and show more muscle definition.  Ryan showed me how to change up my diet and how to do the exercises properly and more efficiently.  He works with me and encourages me to push harder.  When I’m not really feeling it he is there to help me get back in it- always giving me the words I need to push myself.  He is an amazing trainer, and because of him I can do so much more than I could before.  I am only getting stronger and its because of the teamwork that Ryan and I have together.

Thanks Ryan

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