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estimonials

We are so proud of of our members for every step and every milestone reached, no matter how big or small.  We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Cristianne Johnson
SCHENECTADY, NY

I trained with Ryan Taylor for about a year. During that year not only did I lose weight I learned the proper way to lose it. Going into the beginning of my training, I knew next to nothing about weight lifting. Now I know how to work out different sections of my body. While I had to unfortunately end training because I moved away, Ryan never fails to answer any question I may have. Here I am 50 pounds lighter, and I couldn’t have done it without Ryan.

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