free 14 day membershipClick for details

estimonials

We are so proud of of our members for every step and every milestone reached, no matter how big or small.  We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Bernice Ruzzo
SCHENECTADY, NY

Marina Pacilio is an incredible trainer. Her knowledge of muscle mechanics is endless. One small tweak in they way I stand or place my hands can make or brake my ability to perform an exercise. After a quick assessment of how my muscles are feeling she creates a personalized plan on the spot to maximize my session in order to reach my goals. With her encouragement and support I have made significant changes to my body and mind. I no longer think about the scale instead I focus on my strength and how to properly fuel my body to get stronger. I want to show up in mind and body to every session to see where she will take me. I'm so grateful to have this amazingly talented, interesting an interested resource in my life!
 

before

after

Read More bestimonials

*Results may vary from person to person

do you have a story to tell?

We want to hear all about it! Send us your bestimonial for the chance to be featured on our website, social media and more!

submit your bestimonial