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We are so proud of of our members for every step and every milestone reached, no matter how big or small.  We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Anonymous
SCHENECTADY, NY

I hired Toni as my trainer back in November of 2016.  At the time, I was depressed, anxious, full of self-loathing, suffering from kidney and heart conditions – and in denial about it all. I finally gave in and went to Best Fitness to hire a trainer because my husband put his foot down and laid out the truth…that our marriage was suffering because I was not happy in my own skin. Toni was my last chance to lose the weight – both physical and emotional – that I had been carrying around with me for a decade. Toni has helped me learn how to love myself again. I work with her once a week for 30 minutes. She has given me expectations on how often I should be in the gym in order to achieve my goals without putting me on such a strict schedule that I can’t make it work with my busy, ICU nurse lifestyle. She is always available to me outside of the gym if I have questions with technique or nutrition. She was able to educate me on nutritional requirements in order to reach my goals, gave me tools to keep track of what I was eating, and held me accountable for what I wasn’t doing. I started my journey pushing 152 lbs. In less than a year, I have slowly and safely lost 10 lbs. 

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