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We are so proud of of our members for every step and every milestone reached, no matter how big or small.  We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Anita Vitallo
SCHENECTADY, NY

About a year ago I made the decision to improve my lifestyle and begin working with a trainer at Best Fitness. I have a back condition that has limited my physical abilities most of my life and I have lived in chronic pain for a very long time. I began training last September and I have been so fortunate to have Ryan Taylor as my personal trainer. I was apprehensive at first and was worried that I was not going to be able to handle the workout. I can honestly say with Ryan’s knowledge and skill he knew exactly how to create workouts for me where I do not put strain on my back while helping me accomplish my goals. I feel so much stronger, my posture has improved and my endurance continuous to increase thanks to Ryan. I leave the gym feeling great and I have less back pain. This has been a life changing experience for me and I recommend it to anyone with a physical impairment.

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