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We are so proud of of our members for every step and every milestone reached, no matter how big or small.  We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Amy Cunniff-Bleau
SCHENECTADY, NY

I’ve struggled with my weight my entire life, but was finally motivated to change when I was at a low point both emotionally and physically. I had been recently widowed and being a single parent to two little boys, one of whom is physically disabled, it was the wake up call I needed. I hurt my back while transferring my son from his wheelchair to his bed, and two days later I joined Best Fitness. I knew that the craziness and busyness of my life would make it hard to commit, so I signed up for personal training to keep me accountable. My immediate goal was to strengthen my back and muscles so I could care for my son and I was hoping the weight loss would follow.

I started training with Rob, but when he moved to a different location I began working with Kory and I can’t begin to tell you how much better I feel. I still struggle with my food at times, but since training I’ve dropped 2 pant sizes, lost 20 pounds, and have grown so much stronger. I’ve learned so much from Kory including body mechanics, nutrition and good exercise and eating habits. I used to think the scale was a measure of my success but when Kory ups the weights I use, I see that as a huge accomplishment!

One unexpected benefit of working with Kory has been that I’ve grown to appreciate and even like exercising. My overall health has changed drastically. I fight to protect my gym time, and know that going to work out will make my day better and burn off my stress. I’m so grateful I joined Best Fitness and look forward to my training sessions with Kory. He is a supportive, encouraging trainer and I know that he has listened to my goals and is helping me reach them."

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