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estimonials

We are so proud of of our members for every step and every milestone reached, no matter how big or small.  We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Amanda Rathert
SCHENECTADY, NY

Throughout the last 2.5 years Ryan has trained me through the roller coaster of life; a wedding and a baby!  Without him I wouldn't have been in the best shape of my life before my wedding by dropping 15 pounds. During my pregnancy he modified our sessions to where I was able to continue training until 38 weeks without having to decrease my weights. I have never felt stronger or more confident in OR out of the gym, and I owe it all to Ryan!

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